So far so good

Back on track today. Yesterday I went back to the gym.  A new gym.  For the first time in 20 years I joined a fitness club with a paying membership.  Like regular folk. Part of my workout block has been […]

Back at it!

I’ll be honest I’m finding the transition back into my workouts and eating HARD!!  I’m not sure why but this is the longest it’s ever taken me to get back into my routine. My workouts for the week are complete,  […]