“Adopt the pace of nature: her secret is patience.” -Ralph Waldo Emerson 51 days out
My clean meals for February 21, 2013: 1. Egg white omelette with spinach also known as my staple breakfast with toast, avocado and black coffee 2. 2 soft boiled eggs, 1 apple, raw unsalted almonds 3. Chicken breast with spaghetti […]
New stove arrived yesterday! Yay!! Feels like things are slowly returning back to normal. I was so excited to be able to make my breakfast this morning I could hardly sleep. And it was every bit as good as I […]
“Far from what I once was but not yet what I’m going to be.” Love this quote. Keep reaching. Keep dreaming. Keep working. 68 days out!!!
Finally seeing my transformation take form. I still have a long way to go (hopefully 11 weeks worth only!) but I’m happy to finally see my hard work begin to pay off 🙂 77 days out! Let’s do it!
“She is clothed in strength and dignity, and she laughs without fear of the future.” 90 days out. Feel the fear and do it anyway.
Triceps, where are you? We’ll need you to make an appearance soon! Only 91 days out!!
This morning I had a check in with my coach. Down 1 lb from last week and 1 inch. Slow but steady has been the theme for me through this journey. That’s ok! If it’s that or being up and […]
I woke up so sore from yesterdays workout I love it! It’s been a little while since I felt sore so that’s a good sign that I’m working my muscles differently, challenging them and that’s how they grow! Cardio yesterday […]
97 days out. First workout of my new program completed: chest, abs and cardio. Don’t give up. Keep going.