93 days out

This morning I had a check in with my coach.  Down 1 lb from last week and 1 inch.  Slow but steady has been the theme for me through this journey. That’s ok!  If it’s that or being up and […]

So sore!

I woke up so sore from yesterdays workout I love it!  It’s been a little while since I felt sore so that’s a good sign that I’m working my muscles differently, challenging them and that’s how they grow! Cardio yesterday […]